Steph WellerJan 17, 20183 minExercising as a Wheelchair user, and with SpondylolisthesisWhen it comes to losing weight, it isn't all about diet. You have to exercise regardless. Why? Because if you diet alone you'll almost...
Steph WellerJan 3, 20182 minLosing Weight As A Wheelchair User: Can The Apple Watch Really Help?In the days where fitness trackers like Fitbit and the Apple Watch are commonplace, many of us don't know where to start with them....