One of the most frequently asked questions I've received since returning to my pre-2020 routine of alternating swimming and gym workouts...

A lot has changed in 2 years. First, Covid temporarily killed off the blog; no thanks to myself being put in the shielding group, and...

What could post COVID-19 hotel stays look like? A review of an accessible studio suite at Staybridge Suites London - Heathrow Bath Road.