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    Losing Weight As A Wheelchair User: Can The Apple Watch Really Help?
    Steph Weller
    • Jan 3, 2018
    • 2 min

    Losing Weight As A Wheelchair User: Can The Apple Watch Really Help?

    In the days where fitness trackers like Fitbit and the Apple Watch are commonplace, many of us don't know where to start with them. Things like 'What one will suit me best?' or, 'What one will accurately track my calories burnt?' are all questions that everyone asks, but for wheelchair users, this becomes an even bigger problem. Hardly any of the fitness trackers will accurately track wheelchair users activity levels. Why? Because the biggest muscles in your body - your leg a
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    Higher Nature: Beauty from within.
    Steph Weller
    • Dec 23, 2017
    • 2 min

    Higher Nature: Beauty from within.

    The festive season is on us, and with it comes endless parties, events and get togethers. But, it's also cold, and the ability to pick up colds, coughs and other bugs is inevitable, or is it? Higher Nature is a health and wellness brand that not only does skincare products, but also supplements and things like multivitamins, different drinks, a sweetener that's a healthy alternative to sugar called Zylosweet and different sprays to help relax and unwind at the end of a busy d
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